Support

Explore challenges you may be experiencing

Childhood Trauma

Therapy for childhood trauma in Ireland. Heal, understand, and reclaim your life with compassionate, trauma-informed support.

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Finding Meaning in Life

Feeling lost or disconnected? Explore Finding Meaning in Life therapy to reconnect with your values, strengths, and purpose.

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Gender, Sexuality & Relationship Diversity (GSRD) Therapy

Affirming therapy for Gender, Sexuality & Relationship Diversity (GSRD) in Ireland. Be seen, be heard, and explore your authentic self in a safe, supportive space.

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Grief & Loss

Grief and loss therapy to support you through all forms of loss. Compassionate care for navigating sadness, guilt, and healing after life’s toughest transitions.

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Inner Child

Inner child work to heal past wounds and reconnect with your authentic self. Build emotional resilience, self-compassion, and deeper self-trust.

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LGBTQIA+ Affirming Therapy

LGBTQIA+ affirming therapy in Ireland. Feel seen, accepted, and supported in a safe space to explore your authentic self, identity, and relationships.

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Life Transitions

Life Transitions - therapy to support you through change. Compassionate care for navigating shifts in relationships, career, identity, and significant life events.

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Narcissistic Abuse

Therapy for narcissistic abuse in Ireland. Heal, rebuild self-trust, and reclaim your life from manipulation and control. You’re not alone.

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Neurodiversity Affirming Therapy

Neurodiversity affirming therapy for autism, ADHD, and other neurodivergent experiences. Embrace your authentic self with compassionate, tailored support.

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Parental Support

Parental support in Ireland. Find compassionate guidance for parenting challenges, from neurodivergence to gender identity. You don’t have to do it alone.

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Pet Bereavement

Pet bereavement therapy to support you through the loss of your beloved companion. Compassionate, understanding care for your grief and healing process.

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Stress Management

Stress management therapy in Ireland. Find calm, regain balance, and learn sustainable tools to manage stress and live well.

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Support Therapy for Survivors of Sexual Violence

Counselling for survivors of sexual violence in Ireland. Reclaim your life, find safety, and heal with compassion.

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Trauma-Informed Therapy

Trauma-informed therapy in Ireland. Heal, regulate your nervous system, and reclaim your life with compassionate, evidence-based support. Recovery is possible.

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